Team sports figths obesity

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Posted by admin | Posted in family, kids, sports | Posted on 05-12-2009

It’s been long known that individuals can benefit physically from participating in team sports, few realize the psychological benefits associated with enrolling their child or individuals in team sports that they enjoy. The importance of physical activity such as team sports is at an all-time high. Team sports even cure obesity for children. This is the main cause why most parents enroll their children in different team sports like; volleyball, football, baseball and softball and soccer to fight their child’s obesity. Exercise has been shown to help many problems when it comes to both the physical and the mental well-being in participants.

People that are enrolled on team sports burn calories by exercising, helping toward off any weight problems that may be present. Exercise is known to aid insomnia, depression, and low self-esteem, which is important in the world of today where many children feel inadequate due to all the perfection displayed by the media.

So, if you are a parent of an obese child enrolling him/her to a team sports like cheerleading is one of the best gift you can give.

Secure Relationship

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Posted by admin | Posted in kids, parenting | Posted on 24-06-2009

This is the strongest type of attachment according to experts. A child in this category feels he can depend on his parent or provider. He knows that person will be there when he needs support. He knows what to expect.

How do adults build secure attachment relationship? Adults are consistent when they responds to the child’ needs from diapers, milk, clothing, vitamins, walkers, shelter, carriers and many more. When a child cries, the adult responds in a lovingly or caring way. When a child is afraid, the adult is there to take care of him. When a child is excited about something, the adults are excited about it, too.

Over time, a securely attached child has learned that he can rely on special adults to be there for him. He knows that, if he ever needs of something, someone will be there to help. A child who believes this can then learn other things. He will use special adults as a secure base, will smile at the adult and come to him to get a hug. Then he will move out and explore his world.